Wellness Blog

Indian Goose Berry is the most important medicinal plant in the Indian traditional system of medicine, the Ayurveda. It is […]

The liver, a vital organ in the human body, performs a myriad of essential functions. It metabolizes nutrients from food,

Green Chiretta or king of Bitters is known by its scientific name Andrographis paniculata, is a erect annual herb  with

Moringa, the “miracle tree” or “drumstick tree” is a multi purpose herbal plant ,contains vitamins, essential minerals, amino acids, antioxidants,

Spirulina is a biomass of cyanobacteria(blue green Algae) that is rich in Beta-carotene (Vitamin – A), Vit-E,B1,B2,B6,folic acid, biotin, choline, 

Vitamin D3 plays a crucial role in our daily life. In the ancient time, people did work outside of home,

Detoxification is the most necessary action to be holistically fit. We always emphasize to detox our body. In the era

Cayenne pepper is the nature’s gift. It has amazing benefits. The potent properties of cayenne pepper unveils a treasure trove

Health is Wealth: Knowledge is savior Now a days as lifestyle changed, we are driven towards comfort zone. More and

Starting of the day makes you ahead towards the Holistic Fitness. If you can start your day with plan, then